Coach William Chang

Owner/Head Coach
NASM Certified Trainer, CrossFit Level 1 Trainer, Wrestling Coach
Coached high-school wrestlers in their city championships in 2011-2012
6 Years Personal training

I have always been passionate about helping people. I wrestled in high school, and immediately starting coaching afterwards. I then went to LA Fitness to start my personal training career. 4 years later, I opened up my own gym in College Point NY. I compete in CrossFit and in Olympic Weightlifting and have placed in various events.

Coach Marco Dibendetto

NASM Certified Trainer
4+ years training high school and college students
Soccer performance specialist

I was one of Will's first students, wanting to improve in my soccer skills and get in shape. Immediately I saw the change. After becoming fitter and more educated in working out, I fell in love with fitness. I went on and got my certification so I can help others achieve their goals.

Coach Rose Dematteo

AFAA Certified Trainer
Black Belt in Jiu-Jitsu
Mixed Martial Arts Specialist

As an Junior Olympic Swimmer, and a black Belt at Tiger Shulmans MMA, I've always had a passion for exercise. I see fitness as both a sport and a way in which I can truly make an impact on an individual's life.

Coach Justin Dou

Exercise Science Degree at Queens College
Head Coach for MAD Dragon Boat rowing team of Flushing, Queens

I am the head coach for the MAD dragon boat rowing team where I run weekly workouts to keep their rowing skills sharp. Starting out with dragon boat, I immediately fell in love with fitness and training.

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